What to expect from your appointment

Initial consultation

After completing an in-depth online health questionnaire and food diary, our first consultation will involve a one-to-one discussion lasting around an hour and a quarter, delving deeper into your personal health and lifestyle situation.
Depending on your location and preference, this could be face-to-face or online via Zoom. 
A personalised health and nutrition plan will then be emailed to you within 48 hours of the appointment, and a call arranged to go through this with you.

Psychology Patient

Follow-up appointments

Follow-up appointments are a great opportunity to discuss feedback, track progress and further tailor your personalised health and nutrition plan.

Whether in person or online, these 45 minute consultations are usually scheduled every 4-6 weeks or more regularly if required.

Woman on the Phone