What to expect from your appointment

Initial consultation

After completing an online health questionnaire and food diary, our first consultation will involve a face to face, in-depth discussion about your health and lifestyle.
We will delve into your health history to really understand the root cause of your current symptoms.
A personalised, achievable plan will be agreed in the consultation and emailed to you within 48 hours.
Depending on your location and preference, this could be in person or online.

Psychology Patient

Follow-up appointments

Follow-up appointments are a great opportunity to discuss feedback, track progress and further tailor your personalised health and nutrition plan.

Whether in person or online, these 45 minute consultations are usually scheduled every 4-6 weeks.

Woman on the Phone